Alot of research has been done on Milk Thistle. This extract is excellent for protecting the liver and also improves its detoxing abilities.

Studies have shown that milk thistle goes directly to the liver cells and promotes repair and regeneration.

Other beneficial herbs for the liver include: Cleavers, Nettles, Gravel Root, Golden Rod and Yellow Dock. Many companies have produces supplements that contain some of these herbs and others in combination specifically for the liver and can be purchased from any good health store.

Liver detox kits can also be beneficial if your finances allow.

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